OUR PHILOSOPHY

Studio 3 specializes in Corrective Exercise and Human Movement Training utilizing personal training & massage therapy.  We focus on stability and strength

​OPENING HOURS

Monday-Friday by Appointment

DUE TO COVID RESTRICTIONS no one can enter the studio without an appointment.

WHAT WE HAVE TO OFFER

We educate our clients on exercise, nutrition, and natural alternatives such as massage, herbs and essential oils.  Many of our clients come to us for help with joint dysfunction, chronic pain, poor body image, and wanting help with their relationship with food. 

They want to FEEL BETTER!