Studio 3 wants to be a part of empowering you to make the best choices for yourself and your well being. We believe there are huge benefits for all people to have as much information as they can to make the best choices when it comes to staying well.

We are NOT doctors of medicine at Studio 3, so we cannot help you in that way.  However, we can educate you on how the systems of the body work, exercise, food, herbs, essential oils, massage, reflexology, reiki, accupressure, and more!  By introducing the community to many avenues of wellness our hope is for people to be able to use this information to make the most informed choices as possible when it comes to taking charge of your own wellness & quality of life! 

You will find the classes we are offering each month below.  Click the link to register!

Thyroid & How it Effects Metabolism

Friday September 20 at 10:30am

Monday September 23 at 7pm

Cost $15


We are open whenever classes are going on.  If you have questions about the studio or would like to make an appointment please feel free to contact us.



472 Main Street

Damariscotta, ME 04543



Tel: 207-619-1223


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